@import url('./design-tokens.css');

/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--font-family-sans);
    color: var(--text-dark);
    line-height: var(--line-height-body);
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Navigation */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    box-shadow: var(--shadow-sm);
    z-index: 1000;
    transition: var(--transition);
}

.navbar .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
}

.nav-brand a {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
    text-decoration: none;
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
    align-items: center;
}

.nav-menu a {
    color: var(--text-dark);
    text-decoration: none;
    font-weight: 500;
    transition: var(--transition);
    position: relative;
}

.nav-menu a::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary-color);
    transition: var(--transition);
}

.nav-menu a:hover::after {
    width: 100%;
}

.nav-account {
    background: var(--primary-color);
    color: white !important;
    padding: 0.5rem 1.5rem;
    border-radius: 0.5rem;
    transition: var(--transition);
}

.nav-account::after {
    display: none;
}

.nav-account:hover {
    background: var(--primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 4px;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
}

.nav-toggle span {
    width: 25px;
    height: 2px;
    background: var(--text-dark);
    transition: var(--transition);
}

/* Hero Section */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: white;
    overflow: hidden;
    padding-top: 80px;
}

.hero-background {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, var(--primary-color) 0%, var(--secondary-color) 50%, var(--accent-color) 100%);
    z-index: -2;
}

.hero-background::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg width="100" height="100" xmlns="http://www.w3.org/2000/svg"><defs><pattern id="grid" width="100" height="100" patternUnits="userSpaceOnUse"><path d="M 100 0 L 0 0 0 100" fill="none" stroke="rgba(255,255,255,0.1)" stroke-width="1"/></pattern></defs><rect width="100" height="100" fill="url(%23grid)"/></svg>');
    opacity: 0.3;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: radial-gradient(circle at 30% 50%, rgba(255, 255, 255, 0.1) 0%, transparent 50%);
    z-index: -1;
}

.hero-content {
    max-width: 800px;
    padding: 2rem;
    animation: fadeInUp 1s ease-out;
}

.hero-title {
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 700;
    margin-bottom: 1.5rem;
    line-height: 1.2;
}

.hero-line {
    display: block;
    margin-bottom: 0.5rem;
    animation: fadeInUp 0.8s ease-out backwards;
}

.hero-line:nth-child(1) { animation-delay: 0.1s; }
.hero-line:nth-child(2) { animation-delay: 0.2s; }
.hero-line:nth-child(3) { animation-delay: 0.3s; }
.hero-line:nth-child(4) { animation-delay: 0.4s; }

.hero-subtitle {
    font-size: clamp(1.5rem, 3vw, 2.5rem);
    font-weight: 600;
    margin-bottom: 1.5rem;
    opacity: 0.95;
    animation: fadeInUp 0.8s ease-out 0.5s backwards;
}

.hero-description {
    font-size: 1.25rem;
    margin-bottom: 2.5rem;
    opacity: 0.9;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    animation: fadeInUp 0.8s ease-out 0.6s backwards;
}

.hero-cta {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
    animation: fadeInUp 0.8s ease-out 0.7s backwards;
}

.scroll-indicator {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    text-align: center;
    color: white;
    opacity: 0.8;
    animation: bounce 2s infinite;
}

.scroll-indicator span {
    display: block;
    font-size: 0.875rem;
    margin-bottom: 0.5rem;
}

.scroll-arrow {
    width: 2px;
    height: 30px;
    background: white;
    margin: 0 auto;
    position: relative;
}

.scroll-arrow::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: -4px;
    width: 10px;
    height: 10px;
    border-right: 2px solid white;
    border-bottom: 2px solid white;
    transform: rotate(45deg);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 1rem 2rem;
    font-size: 1rem;
    font-weight: 600;
    text-decoration: none;
    border-radius: 0.5rem;
    transition: var(--transition);
    cursor: pointer;
    border: none;
    font-family: inherit;
}

.btn-primary {
    background: white;
    color: var(--primary-color);
    box-shadow: var(--shadow-lg);
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-xl);
}

.btn-secondary {
    background: transparent;
    color: white;
    border: 2px solid white;
}

.btn-secondary:hover {
    background: white;
    color: var(--primary-color);
}

.btn-outline {
    background: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-outline:hover {
    background: var(--primary-color);
    color: white;
    transform: translateY(-2px);
}

/* Sections */
section {
    padding: 5rem 0;
}

.section-header {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 4rem;
}

.section-title {
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.section-description {
    font-size: 1.125rem;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 1rem;
}

/* Feel Better Section */
.feel-better {
    background: var(--bg-light);
}

/* Services Grid */
.services {
    background: var(--bg-white);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.service-card {
    background: var(--bg-white);
    padding: 2.5rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
    border: 1px solid var(--border-color);
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-xl);
    border-color: var(--primary-color);
}

.service-icon {
    font-size: 3rem;
    margin-bottom: 1.5rem;
}

.service-title {
    font-size: 1.5rem;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.service-description {
    color: var(--text-light);
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.service-features {
    list-style: none;
    margin-bottom: 2rem;
}

.service-features li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
    color: var(--text-dark);
}

.service-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* Sammi Intro Parallax Section */
.sammi-intro {
    position: relative;
    min-height: 500px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    padding: 5rem 0;
}

.parallax-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 120%;
    background-size: cover;
    background-position: center;
    background-attachment: fixed;
    background-repeat: no-repeat;
    z-index: 0;
    transform: translateZ(0);
    will-change: transform;
}

.parallax-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(99, 102, 241, 0.85) 0%, rgba(139, 92, 246, 0.85) 100%);
    z-index: 1;
}

.sammi-content {
    position: relative;
    z-index: 2;
    max-width: 700px;
    text-align: center;
    color: white;
    padding: 2rem;
}

.sammi-content h2 {
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 700;
    margin-bottom: 1.5rem;
    color: white;
}

.sammi-content p {
    font-size: 1.25rem;
    line-height: 1.8;
    margin-bottom: 1.5rem;
    opacity: 0.95;
}

.sammi-content .btn {
    margin-top: 1rem;
}

/* Disable parallax on mobile for better performance */
@media (max-width: 768px) {
    .parallax-background {
        background-attachment: scroll;
        height: 100%;
    }
    
    .sammi-intro {
        min-height: 400px;
        padding: 3rem 0;
    }
    
    .sammi-content {
        padding: 1.5rem;
    }
    
    .sammi-content p {
        font-size: 1.125rem;
    }
}

/* Detailed Services */
.detailed-services {
    background: var(--bg-light);
}

.services-tabs {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-bottom: 3rem;
    flex-wrap: wrap;
}

.tab-btn {
    padding: 1rem 2rem;
    background: var(--bg-white);
    border: 2px solid var(--border-color);
    border-radius: 0.5rem;
    font-size: 1rem;
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
    color: var(--text-dark);
}

.tab-btn:hover {
    border-color: var(--primary-color);
    color: var(--primary-color);
}

.tab-btn.active {
    background: var(--primary-color);
    color: white;
    border-color: var(--primary-color);
}

.tab-content {
    display: none;
    animation: fadeIn 0.5s ease-out;
}

.tab-content.active {
    display: block;
}

.tab-content-inner {
    background: var(--bg-white);
    padding: 3rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-md);
}

.tab-content-inner h3 {
    font-size: 2rem;
    margin-bottom: 2rem;
    color: var(--text-dark);
}

.service-details-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.service-detail h4 {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: var(--primary-color);
}

.service-detail ul {
    list-style: none;
}

.service-detail ul li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
    color: var(--text-light);
}

.service-detail ul li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
    font-size: 1.5rem;
    line-height: 1;
}

/* Quick Links */
.quick-links {
    background: var(--bg-white);
}

.links-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.link-card {
    background: var(--bg-light);
    padding: 2.5rem;
    border-radius: 1rem;
    text-decoration: none;
    color: var(--text-dark);
    transition: var(--transition);
    border: 2px solid transparent;
    text-align: center;
}

.link-card:hover {
    transform: translateY(-4px);
    border-color: var(--primary-color);
    box-shadow: var(--shadow-lg);
}

.link-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.link-card h3 {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.link-card p {
    color: var(--text-light);
}

/* Newsletter */
.newsletter {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: white;
}

.newsletter-content {
    text-align: center;
    max-width: 600px;
    margin: 0 auto;
}

.newsletter-content h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.newsletter-content p {
    font-size: 1.125rem;
    margin-bottom: 2rem;
    opacity: 0.9;
}

.newsletter-form {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.newsletter-form input {
    padding: 1rem;
    border-radius: 0.5rem;
    border: none;
    font-size: 1rem;
    font-family: inherit;
}

.newsletter-form input:focus {
    outline: 2px solid white;
    outline-offset: 2px;
}

/* Footer */
.footer {
    background: var(--text-dark);
    color: white;
    padding: 3rem 0 1.5rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h3,
.footer-section h4 {
    margin-bottom: 1rem;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: var(--transition);
}

.footer-section a:hover {
    color: white;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    color: rgba(255, 255, 255, 0.6);
}

/* Animations */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes fadeIn {
    from {
        opacity: 0;
    }
    to {
        opacity: 1;
    }
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% {
        transform: translateX(-50%) translateY(0);
    }
    40% {
        transform: translateX(-50%) translateY(-10px);
    }
    60% {
        transform: translateX(-50%) translateY(-5px);
    }
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background: white;
        width: 100%;
        text-align: center;
        transition: var(--transition);
        box-shadow: var(--shadow-lg);
        padding: 2rem 0;
        gap: 1rem;
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .nav-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(5px, 5px);
    }

    .nav-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .nav-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(7px, -6px);
    }

    .hero-cta {
        flex-direction: column;
    }

    .hero-cta .btn {
        width: 100%;
    }

    .services-grid,
    .links-grid {
        grid-template-columns: 1fr;
    }

    .service-details-grid {
        grid-template-columns: 1fr;
    }

    .services-tabs {
        flex-direction: column;
    }

    .tab-btn {
        width: 100%;
    }

    .container {
        padding: 0 1rem;
    }

    section {
        padding: 3rem 0;
    }
}

/* Page Header */
.page-header {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: white;
    padding: 8rem 0 4rem;
    text-align: center;
    margin-top: 70px;
}

.page-title {
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 700;
    margin-bottom: 1rem;
}

.page-subtitle {
    font-size: 1.25rem;
    opacity: 0.9;
    max-width: 600px;
    margin: 0 auto;
}

/* Page Intro */
.page-intro {
    padding: 4rem 0;
    background: var(--bg-light);
}

.intro-content {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.intro-content h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.intro-content p {
    font-size: 1.125rem;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

/* Intro with Image */
.intro-content-with-image {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.intro-text {
    text-align: left;
}

.intro-text h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.intro-text p {
    font-size: 1.125rem;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.intro-image {
    position: relative;
}

.featured-image {
    width: 100%;
    height: auto;
    border-radius: 1rem;
    box-shadow: var(--shadow-lg);
    object-fit: cover;
}

/* Contact Section */
.contact-section {
    padding: 4rem 0;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr;
    gap: 3rem;
    margin-top: 2rem;
}

.contact-form-container h2,
.contact-info h2 {
    font-size: 2rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.contact-form-container p {
    color: var(--text-light);
    margin-bottom: 2rem;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.form-status {
    margin: 0;
    font-size: 0.9375rem;
    line-height: 1.5;
}

.form-status--success {
    color: var(--color-success);
}

.form-status--error {
    color: var(--color-error);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    margin-bottom: 0.5rem;
    font-weight: 500;
    color: var(--text-dark);
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: 0.75rem;
    border: 2px solid var(--border-color);
    border-radius: 0.5rem;
    font-size: 1rem;
    font-family: inherit;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.form-group small {
    margin-top: 0.25rem;
    font-size: 0.875rem;
    color: var(--text-light);
}

.form-options {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 1rem;
}

.checkbox-label {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    cursor: pointer;
}

.checkbox-label input[type="checkbox"] {
    cursor: pointer;
}

.forgot-password {
    color: var(--primary-color);
    text-decoration: none;
    font-size: 0.875rem;
}

.forgot-password:hover {
    text-decoration: underline;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.info-card {
    background: var(--bg-light);
    padding: 2rem;
    border-radius: 1rem;
    text-align: center;
}

.info-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.info-card h3 {
    font-size: 1.25rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.info-card p {
    color: var(--text-light);
}

/* Account Section */
.account-section {
    padding: 4rem 0;
}

.account-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
    gap: 3rem;
    margin-bottom: 4rem;
}

.account-card {
    background: var(--bg-white);
    padding: 2.5rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-md);
    border: 1px solid var(--border-color);
}

.account-card h2 {
    font-size: 2rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.account-card > p {
    color: var(--text-light);
    margin-bottom: 2rem;
}

.account-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.account-features {
    margin-top: 4rem;
}

.account-features h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: var(--text-dark);
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.feature-card {
    background: var(--bg-light);
    padding: 2rem;
    border-radius: 1rem;
    text-align: center;
    transition: var(--transition);
}

.feature-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.feature-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.feature-card h3 {
    font-size: 1.25rem;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.feature-card p {
    color: var(--text-light);
}

/* FAQ Section */
.faq-section {
    background: var(--bg-light);
    padding: 4rem 0;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.faq-item {
    background: var(--bg-white);
    padding: 2rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-sm);
}

.faq-item h3 {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: var(--primary-color);
}

.faq-item p {
    color: var(--text-light);
    line-height: 1.7;
}

.faq-item a {
    color: var(--primary-color);
    text-decoration: none;
}

.faq-item a:hover {
    text-decoration: underline;
}

/* Approach Grid */
.approach-content {
    max-width: 1000px;
    margin: 0 auto;
}

.approach-content h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: var(--text-dark);
}

.approach-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.approach-item {
    text-align: center;
    padding: 2rem;
}

.approach-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.approach-item h3 {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.approach-item p {
    color: var(--text-light);
    line-height: 1.7;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: white;
    padding: 4rem 0;
    text-align: center;
}

.cta-content h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.cta-content p {
    font-size: 1.125rem;
    margin-bottom: 2rem;
    opacity: 0.9;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.cta-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

.cta-section .btn-outline {
    background: white;
    color: var(--primary-color);
    border: 2px solid white;
    box-shadow: var(--shadow-lg);
}

.cta-section .btn-outline:hover {
    background: white;
    color: var(--primary-color);
    border-color: white;
    transform: translateY(-2px);
    box-shadow: var(--shadow-xl);
}

/* Course Cards */
.courses-section {
    padding: 4rem 0;
}

.courses-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.course-card {
    background: var(--bg-white);
    padding: 2.5rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-md);
    border: 1px solid var(--border-color);
    transition: var(--transition);
}

.course-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-xl);
    border-color: var(--primary-color);
}

.course-icon {
    font-size: 3rem;
    margin-bottom: 1.5rem;
}

.course-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.course-card > p {
    color: var(--text-light);
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.course-features {
    list-style: none;
    margin-bottom: 2rem;
}

.course-features li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
    color: var(--text-dark);
}

.course-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* Benefits Grid */
.course-benefits {
    background: var(--bg-light);
    padding: 4rem 0;
}

.benefits-content h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: var(--text-dark);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.benefit-item {
    background: var(--bg-white);
    padding: 2rem;
    border-radius: 1rem;
    text-align: center;
    box-shadow: var(--shadow-sm);
}

.benefit-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.benefit-item h3 {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.benefit-item p {
    color: var(--text-light);
    line-height: 1.7;
}

/* How It Works */
.how-it-works {
    padding: 4rem 0;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.step-item {
    text-align: center;
    padding: 2rem;
}

.step-number {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background: var(--primary-color);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: 700;
    margin: 0 auto 1.5rem;
}

.step-item h3 {
    font-size: 1.25rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.step-item p {
    color: var(--text-light);
    line-height: 1.7;
}

/* Therapy Types */
.therapy-types {
    background: var(--bg-light);
    padding: 4rem 0;
}

.therapy-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.therapy-card {
    background: var(--bg-white);
    padding: 2.5rem;
    border-radius: 1rem;
    box-shadow: var(--shadow-md);
}

.therapy-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--primary-color);
}

.therapy-card p {
    color: var(--text-light);
    line-height: 1.7;
}

/* Understanding Section */
.understanding-section {
    padding: 4rem 0;
}

.understanding-content h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: var(--text-dark);
}

.understanding-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.understanding-item {
    background: var(--bg-light);
    padding: 2rem;
    border-radius: 1rem;
}

.understanding-item h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.understanding-item p {
    color: var(--text-light);
    line-height: 1.7;
}

/* Service CTA */
.service-cta {
    margin-top: 2rem;
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.service-intro {
    font-size: 1.125rem;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 2rem;
}

@media (max-width: 768px) {
    .contact-grid {
        grid-template-columns: 1fr;
    }

    .account-container {
        grid-template-columns: 1fr;
    }

    .form-row {
        grid-template-columns: 1fr;
    }

    .page-header {
        padding: 6rem 0 3rem;
    }

    .intro-content-with-image {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .intro-text {
        text-align: center;
    }
}

@media (max-width: 480px) {
    .hero-title {
        font-size: 2rem;
    }

    .hero-subtitle {
        font-size: 1.5rem;
    }

    .section-title {
        font-size: 1.75rem;
    }

    .page-title {
        font-size: 2rem;
    }

    .intro-content h2 {
        font-size: 2rem;
    }
}