Any one of the following services is included with this subscription:
- Three times a week personal training
- Weekly 45 min coaching session, personalized plans for reaching physical wellness goals, and 4-5 times a week check-ins via text for accountability to changing habits effectively
- Intensive Weight Loss, Stress Reduction, or Parenting program
- Couple’s coaching standard starting package: in-depth assessment, 2.5 hours per 4 weeks